Yep! You could use Serious Mass instead of the WHOLE workout shake. The weight gainer has all the carbs you’d need, so no need to add dextrose. It’s perhaps slightly less effective than our mix, but that’s hard to say, and the difference would be very negligible. The reason we don’t use it is because it costs around $10 a serving, whereas ours costs around $2. (Cheaper than food.)
Serious Mass tastes much better though!
Outside of your workout shake I wouldn’t use gainers. Stick to whole food or smoothies instead. Healthier, and you’ll get better results.
Hope that helps, and good luck!
A thermogenic is a broad term for any supplement that the manufacturer claims will cause thermogenesis , resulting in increased body temperature, increased metabolic rate, and consequently an increased rate in the burning of body fat and weight loss. Until 2004 almost every product found in this supplement category comprised the " ECA stack ": ephedrine , caffeine and aspirin . However, on February 6, 2004 the Food and Drug Administration (FDA) banned the sale of ephedra and its alkaloid , ephedrine, for use in weight loss formulas. Several manufacturers replaced the ephedra component of the "ECA" stack with bitter orange or citrus aurantium (containing synephrine ) instead of the ephedrine.
Christine , Im in this world of Gym training 16 years. I can say in my own visión of this sport, that is not a questión about divisións to compete…is about to have your body, and if youre a male, you want looks big and ripped…its no way…every guy in the world of this sport want that inside himself…is not about divissions, not about compete, it is about to have that fucking freak body, staying in 95 fucking kg of puré muscle, in a close 4% or bf…and looks round and massive like a marvel súper héro…that is the thing…you complety CANT do it without “enhancement”…to have a great female body without enancement yes it is posible…for that, its good remember that when a woman talks about to make a body….cause is very diferent for a guy…