What I can’t stand about the Americans of today is… we will bend BACKWARDS to say things like, “Milk can’t be bad for you because why else would they sell it?” “Soy can’t be bad for you because they sell it”. Well with that logic I’m sure you agree cigarettes are okay because…they sell them! DO YOU’RE RESEARCH PEOPLE. Who works for pharmaceutical companies? DOCTORS DO. You know that that means? They will prescribe you ACUTANE (known to make teens real angry and even KILL THEM) over something simple like… going dairy free for 6 months. Oh yeah that’s right dairy causes acne! But oh wait… how long has it been known to cause acne? I can reference one source from the 80’s! An how many people really know about this? Not to many. The government just want’s $$$ or something along those lines. Dig deep inside yourself and realize just because our forefathers consumed this trash, doesn’t mean you don’t have to continue the tradition. Save yourself from acne, cancer, hormone problems, etc. and EDUCATE YOURSELF ON WHAT FOUNDED THIS COUNTRY. The so called companies we trust in? Just want our money. Whether it kills us or not.
Hi I have struggled with low blood sugar my entire life. The term is hypoglycemia. It is NOT diabetes. They are totally different. I have always had to monitor what I eat or drink because that is the key to managing the sugar and not having a shaky episode. For me I realized that processed sugar will cause my blood sugar to drop very low. I don’t eat Frosted Flakes or anything really sugary for breakfast or put sugar in my coffee (I use honey instead). Also protein will help a lot with keeping the sugar levels in check. Just eat a healthy high protein diet and cut out the processed sugars and that should help a lot.